Welcome to our Allergen Knowledge Base! Here, you'll find valuable information about various allergens, their symptoms, and how to manage them.
Common Allergens
Dairy Allergies
- Symptoms: Nausea, diarrhea, abdominal pain
- Management: Avoid dairy products and opt for dairy-free alternatives
Gluten Allergies
- Symptoms: Diarrhea, bloating, abdominal pain
- Management: Choose gluten-free foods and read labels carefully
Peanut Allergies
- Symptoms: Hives, difficulty breathing, anaphylaxis
- Management: Always carry an epinephrine auto-injector and avoid peanuts
Tips for Managing Allergies
- Read Labels: Always check the ingredient list on food packaging to ensure it's safe for you.
- Travel Prepared: Always have your medication and emergency contact information handy when traveling.
- Educate Others: Make sure those around you are aware of your allergies and how to help in case of an emergency.
For more detailed information, check out our Allergen Guide.
Allergen Awareness