Welcome to our Allergen Knowledge Base! Here, you'll find valuable information about various allergens, their symptoms, and how to manage them.

Common Allergens

  • Dairy Allergies

    • Symptoms: Nausea, diarrhea, abdominal pain
    • Management: Avoid dairy products and opt for dairy-free alternatives
  • Gluten Allergies

    • Symptoms: Diarrhea, bloating, abdominal pain
    • Management: Choose gluten-free foods and read labels carefully
  • Peanut Allergies

    • Symptoms: Hives, difficulty breathing, anaphylaxis
    • Management: Always carry an epinephrine auto-injector and avoid peanuts

Tips for Managing Allergies

  • Read Labels: Always check the ingredient list on food packaging to ensure it's safe for you.
  • Travel Prepared: Always have your medication and emergency contact information handy when traveling.
  • Educate Others: Make sure those around you are aware of your allergies and how to help in case of an emergency.

For more detailed information, check out our Allergen Guide.

Allergen Awareness