Healthy Recipes Collection

Welcome to our collection of healthy recipes! Whether you're looking to improve your diet or just trying out something new, these recipes are sure to inspire you. 🌿

Quick Tips for Healthy Cooking

Always use fresh, whole ingredients.
Incorporate a variety of vegetables and fruits into your meals.
Use herbs and spices instead of salt and sugar for flavor.
Opt for lean proteins and whole grains.

Quinoa Salad

This quinoa salad is a perfect meal prep option. It's full of flavor and can be easily customized with your favorite ingredients.

1 cup quinoa
1 bell pepper, diced
1/2 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
1/4 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup olive oil
1 lemon, juiced
Salt and pepper to taste

Vegan Stir-Fry

This vegan stir-fry is a quick and easy dinner that's full of flavor. It's perfect for meal prep and can be made with any vegetables you have on hand.

1 tablespoon olive oil
1 onion, sliced
2 bell peppers, sliced
1 zucchini, sliced
1 cup broccoli florets
1/2 cup carrots, sliced
1 cup tofu, cubed
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon sesame oil
Salt and pepper to taste

Greek Yogurt Parfait

This Greek yogurt parfait is a delicious and nutritious snack or dessert. It's easy to make and can be topped with your favorite fruits and nuts.

1 cup Greek yogurt
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 tablespoon honey
1 tablespoon chia seeds
A sprinkle of granola or nuts

For more healthy recipes and tips, check out our Healthy Living section. Happy cooking! 🍳