If you're looking for a delicious and healthy meal, this vegan stir-fry recipe is a great choice! It's easy to make and full of flavor. Let's dive into the details.

Ingredients

  • 1 cup of mixed vegetables (bell peppers, broccoli, carrots, etc.)
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of minced garlic
  • 1 tablespoon of minced ginger
  • 1 cup of tofu, cubed
  • 2 tablespoons of cornstarch
  • 1 tablespoon of water
  • Salt and pepper, to taste

Instructions

  1. Prepare the Vegetables: Chop the vegetables into bite-sized pieces.
  2. Marinate the Tofu: In a bowl, combine the tofu with soy sauce, sesame oil, minced garlic, and ginger. Let it sit for about 10 minutes.
  3. Coat the Tofu: In a separate bowl, mix cornstarch and water to form a slurry. Dip the tofu into the slurry and shake off any excess.
  4. Cook the Tofu: Heat a large skillet over medium heat. Add a tablespoon of oil and cook the tofu until golden brown on all sides. Remove from the skillet and set aside.
  5. Stir-Fry the Vegetables: In the same skillet, add a tablespoon of oil and sauté the minced garlic and ginger for about 1 minute.
  6. Add the Vegetables: Add the chopped vegetables to the skillet and stir-fry for about 5 minutes, or until they are tender.
  7. Combine: Add the cooked tofu back into the skillet and mix well. Season with salt and pepper to taste.
  8. Serve: Serve hot and enjoy your delicious vegan stir-fry!

Tips

  • Feel free to add any other vegetables you like to this recipe.
  • You can also use tempeh or seitan instead of tofu for a different texture.
  • This dish pairs well with brown rice or quinoa.

For more vegan recipes and cooking tips, check out our Vegan Recipes section. Enjoy your cooking! 🍲