Welcome to our collection of mindful eating podcasts. These podcasts are designed to help you cultivate a healthier relationship with food and your body. Listen to insights, tips, and stories that will inspire you to eat more mindfully.
Podcasts List
"The Mindful Eating Podcast"
This podcast is hosted by registered dietitian and mindfulness expert, Christy Harrison. It offers practical advice and deep dives into the science of eating.Christy Harrison"Food Psych"
Hosted by registered dietitian, Melissa Hartwig, this podcast delves into the psychological aspects of food and eating. It's a great resource for anyone looking to understand the emotional side of eating.Melissa Hartwig"The Nourishing Gourmet"
This podcast, hosted by holistic nutritionist, Sandy Szwarc, focuses on whole foods and sustainable eating practices. It's perfect for those looking to improve their health through mindful eating.Sandy Szwarc
Related Articles
For more information on mindful eating, check out our Mindful Eating Guide.
If you have any questions or suggestions for future podcast topics, please feel free to contact us.