Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to symptoms like wheezing, shortness of breath, and coughing. Proper management is key to living a healthy life. Here's your guide:

Understanding Asthma 🧠

Asthma triggers vary but often include:

  • Allergens (dust mites, pollen)
  • Air pollution
  • Exercise
  • Cold air
    ⚠️ Note: Always consult a healthcare professional for personalized advice.

Treatment Options 🩺

  1. Quick-Relief Medications

    • Bronchodilators (e.g., albuterol) for sudden attacks
    • Rescue inhalers (e.g., Ventolin)
      Inhaler Device

  2. Long-Term Control Medications

    • Inhaled corticosteroids
    • Leukotriene modifiers
      Lung Structure

  3. Allergy Shots (Immunotherapy)
    For patients with allergic asthma, this can reduce sensitivity over time.

    Allergy Shot

Daily Management Tips 📅

  • Track symptoms with a diary
  • Avoid known triggers
  • Use a peak flow meter regularly
  • Stay active with breathing exercises
    Breathing Exercises

Emergency Plan 🚨

  • Keep an emergency inhaler accessible
  • Recognize severe symptoms (e.g., chest tightness, cyanosis)
  • Call emergency services if symptoms worsen

For more information on asthma myths and facts, visit our Asthma Myth Busting guide.
💡 Remember: Treatment plans should be tailored to individual needs.